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Frito-Lay, PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
46.4g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 50%
Fat 39.3g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 214 MG 5%
Sodium, Na 1,071 MG 47%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
J.S.L. Enterprises, MAMMOTH PECAN HALVES 667 10g 13.3g 66.7g Hot Wachula's, MARCONA ALMONDS, WITH ROSEMARY & SEA SALT 643 25g 14.3g 57.1g Popcornopolis, ORGANIC POPCORN, CARAMEL & CHEESE 500 3.6g 57.1g 28.6g Popcornopolis, ORGANIC POPCORN, WILD RASPBERRY 464 3.6g 71.4g 21.4g Amplify Snack, SEA SALT CAKES POPCORN, SEA SALT 400 10g 65g 12.5g Amplify Snack, WHITE CHEDDAR POPCORN CAKES, WHITE CHEDDAR 400 8.9g 62.2g 11.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (47% DV).

About PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE

Chester Cheese Flavored Puffed Corn Snacks from Frito-Lay are airy cornmeal puffs with a bold cheddar cheese seasoning. At 571 calories per 28g serving with 46g carbs and 39g fat, they are calorie-dense. Each serving contributes 4g of fiber, which is notable for a cheese-flavored puffed corn snack.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE gets 5% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE

See how Frito-Lay, PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE compares to other foods in terms of nutrition:

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