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Lehi Valley Trading — RED & GREEN SWIRL PRETZELS, RED & GREEN

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
519 Calories
3.7g Protein
66.7g Carbs
22.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 18.5g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 48.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 66.7g 72%
Fat 22.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 389 MG 17%

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Stanmar — EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION 300 16.7g 43.3g 20g Stanmar — EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION 329 21.2g 42.4g 18.8g Kar Nut Products — ALMONDS, DRIED BLUEBERRIES, VANILLA GLAZED WALNUTS, DRIED CRANBERRIES, OMEGA-3, VANILLA GLAZED 500 10.7g 53.6g 32.1g Mountain Man Nut & Fruit — RAW SUNFLOWER KERNELS 550 20g 16.7g 46.7g Whole — BIG ISLAND ORGANIC DRY ROASTED ALMONDS & MACADAMIA NUTS MIXED WITH COCONUT CHIPS, PECANS, DRY ROASTED PUMPKIN SEEDS & ROASTED CACAO NIBS TRIAL MIX, BIG ISLAND 679 14.3g 14.3g 64.3g Star Brands North America — ENERGY SNACK BITES, BANANA, WALNUT & PUMPKIN SEED 500 10.7g 53.6g 28.6g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About RED & GREEN SWIRL PRETZELS, RED & GREEN

RED & GREEN SWIRL PRETZELS, RED & GREEN is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 66.7g of carbohydrates, and 22.2g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER [MILK], NONFAT DRY MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVORING]), PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING (CANOLA, CORN, SOYBEAN)], CORN SYRUP, SODIUM BICARBONATE, YEAST), CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR [YELLOW LAKE #5, BLUE LAKE #1], SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), RED CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL & HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR [RED LAKE #40], SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR).

Dietary Information

Notable micronutrients in RED & GREEN SWIRL PRETZELS, RED & GREEN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, RED & GREEN SWIRL PRETZELS, RED & GREEN gets 3% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading — RED & GREEN SWIRL PRETZELS, RED & GREEN

See how Lehi Valley Trading — RED & GREEN SWIRL PRETZELS, RED & GREEN compares to other foods in terms of nutrition:

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