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Stanmar — EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION

Popcorn, Peanuts, Seeds & Related Snacks Stanmar International Inc. Branded
329 Calories
21.2g Protein
42.4g Carbs
18.8g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 42.4g 15%
Dietary Fiber 9.4g 34%
Total Sugars 23.5g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 26%
Carbs 42.4g 51%
Fat 18.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 106 MG 5%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION

On The Go edamame and tropical fusion snack with roasted salted edamame, raisins, cashews, dried banana with coconut oil, dried cranberries, coconut chips, and dried pineapple. One 42.5g serving has 329 calories, 21.18g protein, 42.35g carbs, 18.82g fat, and 9.4g fiber. The edamame provides the majority of the protein. A combination snack mix with both legume protein and fruit energy in one portion.

Ingredients

ROASTED AND SALTED EDAMAME BEANS (EDAMAME, SALT), SUNDRIED SEEDLESS RAISINS, CASHEWS, DRIED BANANA (BANANA, COCONUT OIL, CANE SUGAR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), COCONUT CHIPS (ROASTED COCONUT, CANE SUGAR), DRIED PINEAPPLE.

Dietary Information

EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 329 calories per 100 grams, EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION gets 26% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stanmar — EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION

See how Stanmar — EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION compares to other foods in terms of nutrition:

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