Specialty Beer Services, ORGANIC OAT MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (2.6g per 100g).
About ORGANIC OAT MEAL
Yoatz Organic Oat Meal from Specialty Beer Services is a ready-to-eat organic oatmeal made with steel cut oats, organic butter, maple syrup, and stevia, providing 90 calories, 12.82g of carbs, and 3.21g of protein per 156g serving. With 2.56g of fat and 1.9g of fiber, it is a lightly sweetened, low-calorie organic oatmeal option.
Ingredients
WATER, ORGANIC STEEL CUT OATS, ORGANIC NONFAT DRY MILK, ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, LACTIC ACID), ORGANIC MAPLE SYRUP, ORGANIC FLAVORS, ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC GUAR GUM, SEA SALT, ORGANIC STEVIA LEAF EXTRACT.
Dietary Information
ORGANIC OAT MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, ORGANIC OAT MEAL gets 14% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Specialty Beer Services, ORGANIC OAT MEAL
See how Specialty Beer Services, ORGANIC OAT MEAL compares to other foods in terms of nutrition:
- Specialty Beer Services, ORGANIC OAT MEAL vs General Mills, COCOA FLAVORED FROSTED CORN PUFFS, COCOA
- Specialty Beer Services, ORGANIC OAT MEAL vs Fareway, MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Specialty Beer Services, ORGANIC OAT MEAL vs Fareway, CRISPY RICE TOASTED RICE CEREAL, CRISPY RICE
- Specialty Beer Services, ORGANIC OAT MEAL vs Food Town, BRAN FLAKES WHEAT CEREAL, BRAN FLAKES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.