Bay Valley, VANILLA ALMOND GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About VANILLA ALMOND GRANOLA
Goodfields Vanilla Almond Granola by Bay Valley Foods provides 433 calories, 10g of protein, 70g of carbs, 11.7g of fat, and 6.7g of fiber per 30g serving. Made with oats, wheat, almonds, honey, and vanilla extract, it is a good source of fiber and protein as a breakfast cereal or yogurt topping.
Ingredients
GRANOLA (OATS, WHEAT, SUGAR, OAT FLOUR, CANOLA OIL [WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS], BROWN SUGAR, VANILLA EXTRACT, HONEY, SEA SALT), ALMONDS.
Dietary Information
VANILLA ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, VANILLA ALMOND GRANOLA gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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