OKRA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 2,000 MG | 43% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Potassium, K (43% DV).
About OKRA CHIPS
OKRA CHIPS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 8.9g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
OKRA, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT.
Dietary Information
OKRA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OKRA CHIPS include Potassium, K (43% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, OKRA CHIPS gets 7% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OKRA CHIPS
See how OKRA CHIPS compares to other foods in terms of nutrition:
- OKRA CHIPS vs VEGETABLE TRAY WITH GREEK YOGURT RANCH DIP, VEGETABLE WITH GREEK YOGURT RANCH DIP
- OKRA CHIPS vs ROYAL KALE BLEND
- OKRA CHIPS vs WATERMELON SPEARS
- OKRA CHIPS vs RED APPLE SLICES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.