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Wal-Mart, CAULIFLOWER FLORETS

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 247 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Papa John's Salads & Produce, WATERMELON CHUNKS 29 0.7g 7.5g 0g Papa John's Salads & Produce, HAMBURGER FIXINS 29 1.2g 5.9g 0g Taylor Fresh, ORGANIC VEGETABLE TRAY 80 1.8g 6.2g 5.3g Renaissance Food, PORTABELLA GRILLER 29 1.2g 5.9g 0g Wm. Bolthouse Farms, BOLTHOUSE FARMS, CARROT CHIPS 41 1.2g 9.4g 0g Wm. Bolthouse Farms, BOLTHOUSE FARMS, ORGANIC BABY-CUT CARROTS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CAULIFLOWER FLORETS

Marketside Cauliflower Florets in this variant is made from organic cauliflower, setting it apart from conventional Marketside cauliflower products. Sold under Walmart's Marketside fresh food brand, this product targets consumers who prioritize certified organic produce while still seeking the convenience of pre-cut florets from a major retail source. The single ingredient is organic cauliflower.

Organic cauliflower is grown without synthetic pesticides, herbicides, or fertilizers, in compliance with USDA National Organic Program standards. Organic designation requires certification by an accredited certifying agent and involves annual farm audits. The flavor and texture of organic cauliflower are generally comparable to conventionally grown varieties, though some consumers prefer the organic supply chain for environmental and health reasons.

Per 100 grams, this product provides approximately 24 calories, 2.4 grams of fiber, 2.4 grams of protein, and 3.5 grams of carbohydrates with no fat. The carbohydrate figure is slightly lower than some comparable non-organic entries in the USDA database, likely reflecting natural compositional variation between harvests. No top-9 allergens are present. This product is inherently vegan, gluten-free, and free of artificial additives, making it among the cleanest label options in Walmart's fresh produce section.

Ingredients

ORGANIC CAULIFLOWER.

Dietary Information

CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, CAULIFLOWER FLORETS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, CAULIFLOWER FLORETS

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