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Wal-Mart, BROCCOLI FLORETS

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 271 MG 6%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BROCCOLI FLORETS

Marketside Broccoli Florets is a fresh, pre-packaged broccoli product sold under Walmart's Marketside store brand. Marketside is Walmart's fresh food private-label line, covering pre-cut produce, deli items, and refrigerated prepared foods sold in Walmart's produce and deli sections. This product is a fresh-cut product rather than a frozen one, categorized under pre-packaged fruit and vegetables.

The sole ingredient is broccoli florets, indicating no washing agents, preservative solutions, or added ingredients are listed. This is standard for fresh-cut retail produce, where the product consists of broccoli crowns that have been trimmed and separated into florets, packaged in a sealed bag for retail sale.

Nutritionally, fresh broccoli florets at 35 calories per 100 grams are in the very low calorie density range. The macronutrient breakdown is 2.35 g protein, 5.88 g carbohydrates, and 0.00 g fat per 100 g. Dietary fiber is 2.40 g per 100 g. The serving size is 85 g, delivering approximately 30 calories per serving. Fresh broccoli retains higher levels of heat-sensitive vitamins such as vitamin C compared to blanched frozen counterparts, though specific micronutrient data is not recorded in this entry.

This product is vegan, gluten-free, dairy-free, soy-free, and free from all common allergens. It contains no preservatives, artificial colors, or added sodium. The fresh-cut format is convenient for consumers seeking ready-to-use produce without preparation work. It is appropriate for all major dietary frameworks including low-calorie, plant-based, keto, and paleo diets.

Ingredients

BROCCOLI FLORETS.

Dietary Information

BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI FLORETS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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