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Wal-Mart, BROCCOLI FLORETS

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 271 MG 6%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BROCCOLI FLORETS

Marketside Organic Broccoli Florets is a fresh, pre-packaged organic produce item sold under Walmart's Marketside private-label brand. This is the organic variant within the Marketside fresh broccoli florets lineup, distinguished from the conventional version by the use of certified organic broccoli. It is categorized under pre-packaged fruit and vegetables.

The single ingredient is organic broccoli, indicating that the broccoli was grown under USDA National Organic Program (NOP) standards, which prohibit the use of synthetic pesticides, herbicides, and fertilizers. Organic certification requires third-party verification and supply chain documentation. The absence of any other ingredients confirms this is a single-ingredient, minimally processed fresh produce product.

Nutritionally, this product is identical in macronutrient profile to the conventional Marketside broccoli florets: 35 calories per 100 grams, 2.35 g protein, 5.88 g carbohydrates, and 0.00 g fat. Dietary fiber is 2.40 g per 100 g. The serving size is 85 g, providing approximately 30 calories. Organic certification does not alter the nutritional composition of the broccoli itself; the macronutrient values for organic and conventional broccoli are essentially equivalent within normal variability ranges.

This product is certified organic, vegan, gluten-free, dairy-free, soy-free, and free from all major allergens. It contains no pesticide residues to the extent that organic certification standards are met. It is suitable for organic-preferring consumers and compatible with all dietary frameworks including low-calorie, plant-based, keto, and paleo diets.

Ingredients

ORGANIC BROCCOLI.

Dietary Information

BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI FLORETS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, BROCCOLI FLORETS

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