Know what is on your plate.
Fresh Express Incorporated, 5-LETTUCE MIX SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 136.5 UG | 114% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin K (phylloquinone) (114% of Daily Value per 100g).
About 5-LETTUCE MIX SALAD
Five lettuces, green leaf, red leaf, butter, romaine and radicchio, are combined in this Fresh Express salad mix with no dressing or additives. An 85 g serving is light at 18 calories, 1.18 g protein, 0 g fat, 2.35 g carbs and 1.20 g fiber, standard for a plain leafy green salad base.
Ingredients
GREEN LEAF LETTUCE, RED LEAF LETTUCE, BUTTER LETTUCE, ROMAINE LETTUCE, RADICCHIO
Dietary Information
5-LETTUCE MIX SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 5-LETTUCE MIX SALAD include Vitamin K (phylloquinone) (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, 5-LETTUCE MIX SALAD gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fresh Express Incorporated, 5-LETTUCE MIX SALAD
See how Fresh Express Incorporated, 5-LETTUCE MIX SALAD compares to other foods in terms of nutrition:
- Fresh Express Incorporated, 5-LETTUCE MIX SALAD vs Topco Associates, ORGANIC BROCCOLI FLORETS
- Fresh Express Incorporated, 5-LETTUCE MIX SALAD vs Topco Associates, ORGANIC BROCCOLI & CARROTS
- Fresh Express Incorporated, 5-LETTUCE MIX SALAD vs Wegmans Food, TOASTED SESAME CHOPPED CABBAGE AND ROMAINE, SUNFLOWER SEEDS AND QUINOA FLAKES WITH SAVORY SESAME VINAIGRETTE DRESSING SALAD KIT, TOASTED SESAME
- Fresh Express Incorporated, 5-LETTUCE MIX SALAD vs Safeway, VEGGIE TRAY, HOMESTYLE RANCH DRESSING, BABY CARROTS, BROCCOLI, CAULIFLOWER & CELERY
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.