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Fresh Express Incorporated — 5-LETTUCE MIX SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 136.5 UG 114%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (114% of Daily Value per 100g).

About 5-LETTUCE MIX SALAD

Five lettuces, green leaf, red leaf, butter, romaine and radicchio, are combined in this Fresh Express salad mix with no dressing or additives. An 85 g serving is light at 18 calories, 1.18 g protein, 0 g fat, 2.35 g carbs and 1.20 g fiber, standard for a plain leafy green salad base.

Ingredients

GREEN LEAF LETTUCE, RED LEAF LETTUCE, BUTTER LETTUCE, ROMAINE LETTUCE, RADICCHIO

Dietary Information

5-LETTUCE MIX SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in 5-LETTUCE MIX SALAD include Vitamin K (phylloquinone) (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, 5-LETTUCE MIX SALAD gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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