Topco Associates, ORGANIC BROCCOLI & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
About ORGANIC BROCCOLI & CARROTS
Full Circle Market Organic Broccoli and Carrots from Topco Associates is a fresh-cut organic vegetable blend with only two clean ingredients and no added preservatives. Each 85g serving provides 35 calories, 2.35g of protein, 5.88g of carbs, and a notable 3.5g of fiber with no fat. The fiber-rich combination of cruciferous broccoli and beta-carotene-rich carrots makes this a nutritionally complementary vegetable duo for snacking or cooking.
Ingredients
ORGANIC BROCCOLI FLORETS, ORGANIC CARROTS.
Dietary Information
ORGANIC BROCCOLI & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BROCCOLI & CARROTS include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, ORGANIC BROCCOLI & CARROTS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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