Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates, ORGANIC BROCCOLI & CARROTS

Pre-Packaged Fruit & Vegetables Topco Associates, Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).

About ORGANIC BROCCOLI & CARROTS

Full Circle Market Organic Broccoli and Carrots from Topco Associates is a fresh-cut organic vegetable blend with only two clean ingredients and no added preservatives. Each 85g serving provides 35 calories, 2.35g of protein, 5.88g of carbs, and a notable 3.5g of fiber with no fat. The fiber-rich combination of cruciferous broccoli and beta-carotene-rich carrots makes this a nutritionally complementary vegetable duo for snacking or cooking.

Ingredients

ORGANIC BROCCOLI FLORETS, ORGANIC CARROTS.

Dietary Information

ORGANIC BROCCOLI & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BROCCOLI & CARROTS include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC BROCCOLI & CARROTS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, ORGANIC BROCCOLI & CARROTS

See how Topco Associates, ORGANIC BROCCOLI & CARROTS compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC BROCCOLI & CARROTS
Hi! Ask me anything about ORGANIC BROCCOLI & CARROTS, nutrition, recipes, health benefits, or meal ideas.