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Milton G. Waldbaum — GARLIC MASHED POTATOES, GARLIC

Pre-Packaged Fruit & Vegetables Milton G. Waldbaum Company Branded
97 Calories
2.4g Protein
12.1g Carbs
4.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 347mg 15%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 12.1g 63%
Fat 4.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 347 MG 15%

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Food Calories Protein Carbs Fat
Del Monte Fresh Produce N.A — BUTTERNUT SQUASH SOUP STARTER 41 1.2g 10.6g 0g Delhaize America — ORGANIC SPINACH SPRING MIX 12 2.4g 5.9g 0g Fresh Products Northwest — SWEET APPLE SLICES 57 0g 12.9g 0g Crunch Pak Holding — SWEET & TART APPLE SLICES 57 0g 12.9g 0g Renaissance Food — GOURMET MINESTRONE SOUP 94 3.1g 12.5g 3.1g JBJ Distributing — SLICED MANGO 63 0.7g 14.8g 0.4g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About GARLIC MASHED POTATOES, GARLIC

Mashed potatoes made with whole milk, butter, and margarine, seasoned with garlic and salt, with small amounts of disodium pyrophosphate for color retention and potassium sorbate for shelf life. A 124 gram serving has 97 calories, 2.42 grams of protein, 4.84 grams of fat, 12.1 grams of carbohydrate, and 0.8 grams of fiber, a fairly light side dish nutritionally.

Ingredients

POTATOES, WHOLE MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (INCLUDES MILK) VITAMIN A PALMITATE ADDED, VITAMIN D3), SALT, CONTAINS 1/2% OR LESS OF THE FOLLOWING: DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), GARLIC, POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS)

Calorie Breakdown

At 97 calories per 100 grams, GARLIC MASHED POTATOES, GARLIC gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Milton G. Waldbaum — GARLIC MASHED POTATOES, GARLIC

See how Milton G. Waldbaum — GARLIC MASHED POTATOES, GARLIC compares to other foods in terms of nutrition:

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