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Know what is on your plate.

Big Y, PREMIUM RED ONIONS

Pre-Packaged Fruit & Vegetables Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
1.4g Protein
9.5g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 12%
Carbs 9.5g 88%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 9.5g 3%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 3 MG 0%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PREMIUM RED ONIONS

Big Y Premium Red Onions are fresh, pre-packaged red onions with no additives. Each 148g serving provides 41 calories, 1.35g protein, 9.46g carbs, and 2g fiber. Red onions are milder and sweeter than yellow onions raw, making them well-suited for salads, sandwiches, pickled preparations, and light cooking.

Ingredients

ONIONS.

Dietary Information

PREMIUM RED ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, PREMIUM RED ONIONS gets 13% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y, PREMIUM RED ONIONS

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