Big Y, PREMIUM RED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PREMIUM RED ONIONS
Big Y Premium Red Onions are fresh, pre-packaged red onions with no additives. Each 148g serving provides 41 calories, 1.35g protein, 9.46g carbs, and 2g fiber. Red onions are milder and sweeter than yellow onions raw, making them well-suited for salads, sandwiches, pickled preparations, and light cooking.
Ingredients
ONIONS.
Dietary Information
PREMIUM RED ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, PREMIUM RED ONIONS gets 13% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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