Know what is on your plate.
Love Beets, COOKED BEETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COOKED BEETS
Love Beets Cooked Beets are a single-ingredient product containing only whole beets, pre-cooked and vacuum-sealed for ready-to-eat convenience. Each 95g serving provides 32 calories, 1.05g of protein, 10.53g of carbohydrates, and 2.1g of fiber, with no fat. Beets are naturally sweet and earthy and work well sliced into salads, blended into dips and hummus, or eaten as a simple side. A very low-calorie vegetable with meaningful fiber content.
Ingredients
BEETS
Dietary Information
COOKED BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, COOKED BEETS gets 13% of its calories from protein, 132% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Love Beets, COOKED BEETS
See how Love Beets, COOKED BEETS compares to other foods in terms of nutrition:
- Love Beets, COOKED BEETS vs Meijer, RUSSET POTATOES, RUSSET
- Love Beets, COOKED BEETS vs Meijer, HONEYCRISP APPLES, HONEYCRISP
- Love Beets, COOKED BEETS vs Meijer, FUJI APPLES, FUJI
- Love Beets, COOKED BEETS vs Meijer, GALA APPLES, GALA
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.