Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Love Beets, COOKED BEETS

Pre-Packaged Fruit & Vegetables Love Beets USA, LLC Branded
32 Calories
1.1g Protein
10.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 10.5g 4%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.1g 9%
Carbs 10.5g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About COOKED BEETS

Love Beets Cooked Beets are a single-ingredient product containing only whole beets, pre-cooked and vacuum-sealed for ready-to-eat convenience. Each 95g serving provides 32 calories, 1.05g of protein, 10.53g of carbohydrates, and 2.1g of fiber, with no fat. Beets are naturally sweet and earthy and work well sliced into salads, blended into dips and hummus, or eaten as a simple side. A very low-calorie vegetable with meaningful fiber content.

Ingredients

BEETS

Dietary Information

COOKED BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, COOKED BEETS gets 13% of its calories from protein, 132% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Love Beets, COOKED BEETS

See how Love Beets, COOKED BEETS compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about COOKED BEETS
Hi! Ask me anything about COOKED BEETS, nutrition, recipes, health benefits, or meal ideas.