Vitarroz — INSTANT OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About INSTANT OATS
Vitarroz instant oats made from 100% natural whole grain oats, nothing else. A 40g serving has 375 calories, 67.5g carbohydrates, 6.25g fat, 12.5g protein, and 10g of fiber. A high-fiber, whole grain breakfast cereal that cooks in minutes. Suited for plain preparation or customized with fruit, nuts, or cinnamon.
Ingredients
100% NATURAL WHOLE GRAIN OATS.
Dietary Information
INSTANT OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT OATS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, INSTANT OATS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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