Topco Associates — HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS
Full Circle Market Honey and Oats Granola Medley Cereal by Topco Associates delivers 375 calories per 40g serving with 82.5g of carbs, 7.5g of protein, 3.75g of fat, and 7.5g of fiber from organic corn, whole grain wheat, granola, and barley malt extract. Sweetened with organic cane sugar and honey, this multigrain blend is a good source of fiber.
Ingredients
ORGANIC CORN, ORGANIC WHOLE GRAIN WHEAT, ORGANIC GRANOLA [ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP RICE (ORGANIC BROWN RICE, SEA SALT, ORGANIC BROWN RICE SYRUP), ORGANIC HONEY, ORGANIC CORN STARCH, ORGANIC VANILLA EXTRACT, SALT], ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT, NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS
See how Topco Associates — HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS compares to other foods in terms of nutrition:
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- Topco Associates — HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS vs NATURE'S PATH — ORGANIC SUPERFOOD GLUTEN-FREE OATMEAL
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