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NATURE'S PATH ORGANIC, PREMIUM ORGANIC GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PREMIUM ORGANIC GRANOLA
An organic granola from Nature's Path in an apple-pecan-chia variety, made with certified organic rolled oats, cane sugar, soy oil, pecans, freeze-dried apples, chia seeds, molasses, and cinnamon. Per 100 g: 467 calories, 73.3 g carbohydrates, 13.3 g fat, 10 g protein, and 6.7 g fiber. Chia seeds and pecans boost the protein and fiber relative to plain oat granolas. Molasses contributes a mild caramel depth. Tocopherols (vitamin E) preserve freshness. Lower in fat than the coconut-pineapple variety from the same line. Suitable for vegan diets; contains tree nuts (pecans) and oats. Those with tree nut allergies should avoid. A moderately sweet, crunchy granola suitable as a breakfast topping or trail mix component.
Ingredients
ROLLED OATS*, CANE SUGAR*, SOY OIL*, PECANS*, FREEZE-DRIED APPLES*, CHIA SEEDS*, RICE STARCH*, SEA SALT, MOLASSES*, CINNAMON*, NATURAL FLAVOR, TOCOPHEROLS (VITAMIN E).
Dietary Information
PREMIUM ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM ORGANIC GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PREMIUM ORGANIC GRANOLA gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH ORGANIC, PREMIUM ORGANIC GRANOLA
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