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Know what is on your plate.

Coborn's Incorporated, GRANOLA, FRENCH VANILLA

Cereal Coborn's Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

418 Calories
36.4g Protein
70.9g Carbs
12.7g Fat
5.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 36.4g 30%
Carbs 70.9g 59%
Fat 12.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 70.9g 26%
Dietary Fiber 5.5g 20%
Total Sugars 29.1g
Protein 36.4g 73%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 136 MG 6%

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About GRANOLA, FRENCH VANILLA

COBORN'S French Vanilla Granola is made with rolled oats, sugar, crisp rice, almonds, honey, and natural flavor. Each 55g serving delivers 418 calories, 36.36g protein, 70.91g carbs, 12.73g fat, and 5.5g fiber, making it a notably high-protein granola for a cereal, suited to active lifestyles.

Ingredients

ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), CORN STARCH, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), ALMONDS, HONEY, NATURAL FLAVOR, SALT.

Dietary Information

GRANOLA, FRENCH VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, GRANOLA, FRENCH VANILLA gets 35% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Coborn's Incorporated, GRANOLA, FRENCH VANILLA

See how Coborn's Incorporated, GRANOLA, FRENCH VANILLA compares to other foods in terms of nutrition:

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