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PREMIUM ORGANIC GRANOLA

Cereal NATURE'S PATH ORGANIC Branded
500 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 183 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
100% WHOLE GRAIN OLD FASHIONED OATS, 100% WHOLE GRAIN 375 12.5g 67.5g 7.5g TRADER JOE'S, MUESLI CEREAL, BLUEBURRY, BLUEBURRY 320 8g 78g 0g ARTISAN BLEND GRANOLA 455 10.9g 56.4g 20g GRANOLA 418 10.9g 63.6g 14.6g GRAIN FREE GRANOLA, CINNAMON NUT 567 16.7g 36.7g 40g ORIGINAL WHEAT BERRY FLAKES TOASTED WHOLE WHEAT BERRY FLAKES & FLAXSEED CEREAL, ORIGINAL WHEAT BERRY FLAKES 367 13.3g 71.7g 10g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PREMIUM ORGANIC GRANOLA

PREMIUM ORGANIC GRANOLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, CANE SUGAR*, SOY OIL*, DRIED COCONUT*, WHITE CHOCOLATE CHUNKS* (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER*, SOY LECITHIN* (NON-GMO), VANILLA EXTRACT*, GROUND VANILLA*), FREEZE-DRIED PINEAPPLE*, RICE STARCH*, SEA SALT, NATURAL FLAVOR, CINNAMON*, TOCOPHEROLS (VITAMIN E).

Dietary Information

PREMIUM ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM ORGANIC GRANOLA gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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