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Namaste, GOLDEN FLAX MEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 5.5 MG | 31% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (30.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About GOLDEN FLAX MEAL
Namaste Golden Flax Meal by Namaste Foods provides 462 calories, 23g of protein, 38g of carbs, 27g of fat, and an impressive 30.8g of fiber per 13g serving. Made from a single ingredient, ground flaxseed, it is a nutrient-dense, high-fiber, and high-protein grain-free baking additive and seed supplement.
Ingredients
GROUND FLAXSEED.
Dietary Information
GOLDEN FLAX MEAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN FLAX MEAL include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, GOLDEN FLAX MEAL gets 20% of its calories from protein, 33% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Namaste, GOLDEN FLAX MEAL
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