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Know what is on your plate.

Soccer Mom, G-NOLA, BEYOND GRANOLA, COCONUT CREME, COCONUT CREME

Cereal Soccer Mom Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

391 Calories
7.8g Protein
43.8g Carbs
21.9g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 11%
Carbs 43.8g 60%
Fat 21.9g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 109mg 5%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 17.2g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 109 MG 5%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About G-NOLA, BEYOND GRANOLA, COCONUT CREME, COCONUT CREME

G-Nola Beyond Granola Coconut Creme from Soccer Mom Inc provides 391 calories per 64g serving with 7.81g of protein, 43.75g of carbs, 21.88g of fat, and a solid 6.2g of fiber. Made from certified organic rolled oats, pure maple syrup, coconut, and salted butter, it is a high-fiber granola with a short, clean organic ingredient list.

Ingredients

CERTIFIED ORGANIC ROLLED OATS CERTIFIED ORGANIC PURE MAPLE SYRUP CERTIFIED ORGANIC COCONUT SALTED BUTTER (NO RBST)

Dietary Information

G-NOLA, BEYOND GRANOLA, COCONUT CREME, COCONUT CREME is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 391 calories per 100 grams, G-NOLA, BEYOND GRANOLA, COCONUT CREME, COCONUT CREME gets 8% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Soccer Mom, G-NOLA, BEYOND GRANOLA, COCONUT CREME, COCONUT CREME

See how Soccer Mom, G-NOLA, BEYOND GRANOLA, COCONUT CREME, COCONUT CREME compares to other foods in terms of nutrition:

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