Bay Valley, FRUIT & NUT TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About FRUIT & NUT TRAIL MIX
Nature's Harvest Fruit and Nut Trail Mix combines peanuts, sunflower kernels, raisins, dried cranberries, and almonds. Per 34g serving: 500 calories, 14.7g protein, 41.2g carbs, 32.4g fat, 5.9g fiber. Four different nuts and seeds provide diverse protein and fat, while the dried fruit adds natural sweetness and carbohydrate energy. A well-rounded trail mix that suits hiking, travel, or between-meal snacking.
Ingredients
PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, VEGETABLE OIL [SUNFLOWER, PEANUT, COTTONSEED, SOYBEAN AND/OR CANOLA OIL], SALT), RAISINS, DRIED CRANBERRIES (CRANBERRIES SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT).
Dietary Information
FRUIT & NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, FRUIT & NUT TRAIL MIX gets 12% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, FRUIT & NUT TRAIL MIX
See how Bay Valley, FRUIT & NUT TRAIL MIX compares to other foods in terms of nutrition:
- Bay Valley, FRUIT & NUT TRAIL MIX vs John B. Sanfilippo & Son, MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS & BRAZIL NUTS, MIXED NUTS WITH PEANUTS
- Bay Valley, FRUIT & NUT TRAIL MIX vs John B. Sanfilippo & Son, ORCHARD VALLEY HARVEST, WHOLE NATURAL ALMONDS
- Bay Valley, FRUIT & NUT TRAIL MIX vs John B. Sanfilippo & Son, FISHER, CHEESY CHEDDAR MIX
- Bay Valley, FRUIT & NUT TRAIL MIX vs John B. Sanfilippo & Son, HONEY ROASTED PEANUTS, HONEY ROASTED
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