John B. Sanfilippo & Son — ROASTED ALMONDS, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.7 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (37% DV).
About ROASTED ALMONDS, UNSALTED
Sunshine Country Roasted Almonds Unsalted keep the formula minimal: almonds roasted in a blend of peanut, cottonseed, soybean, and sunflower seed oils. No salt means the clean, nutty flavor of the almond itself comes through. Almonds are naturally rich in healthy monounsaturated fats, plant protein, and fiber, making these a genuinely nutritious snack, though the calorie density is high so portion awareness matters.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Dietary Information
ROASTED ALMONDS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED ALMONDS, UNSALTED include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Riboflavin (55% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED ALMONDS, UNSALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare John B. Sanfilippo & Son — ROASTED ALMONDS, UNSALTED
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