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Know what is on your plate.

LUNDS & BYERLYS, BAR-B-Q POPCORN

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
50g Carbs
39.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 50g 52%
Fat 39.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 32.1g 161%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About LUNDS & BYERLYS, BAR-B-Q POPCORN

Lunds and Byerlys Bar-B-Q Popcorn is made with popcorn, coconut oil, and a blend of paprika sea salt, hickory-smoked salt, chile pepper, pepper, garlic, and mustard. A 28g serving has 571 calories, 7.14g protein, 50g carbs, 39.29g fat, and 7.1g fiber. The hickory-smoked salt and paprika give a deep barbecue flavor without any artificial smoke flavoring. The whole grain popcorn contributes the substantial 7.1g fiber per serving.

Ingredients

POPCORN, COCONUT OIL, PAPRIKA SEA SALT, HICKORY-SMOKED SALT, CHILE PEPPER, PEPPER, GARLIC, MUSTARD AND OTHER SPICES AND HERBS, SILICON DIOXIDE.

Dietary Information

LUNDS & BYERLYS, BAR-B-Q POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LUNDS & BYERLYS, BAR-B-Q POPCORN include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LUNDS & BYERLYS, BAR-B-Q POPCORN gets 5% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LUNDS & BYERLYS, BAR-B-Q POPCORN

See how LUNDS & BYERLYS, BAR-B-Q POPCORN compares to other foods in terms of nutrition:

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