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Paramount, OMEGA-3 DELUXE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About OMEGA-3 DELUXE MIX
PF Snacks Omega-3 Deluxe Mix contains cranberries, raw pepitas, roasted almonds, walnuts, raw pecans, and raw pistachios. Per 34 g serving: 471 calories, 11.76 g protein, 47.06 g carbs, 29.41 g fat, and 5.9 g fiber. The walnuts and pepitas contribute ALA omega-3 fats. The protein, fiber, and fat combination provides sustained satiety. A nutrient-dense trail mix for snacking between meals or adding to oatmeal and salads.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), RAW PEPITAS, UNSALTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), WALNUTS, RAW PECANS AND RAW PISTACHIOS.
Dietary Information
OMEGA-3 DELUXE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 471 calories per 100 grams, OMEGA-3 DELUXE MIX gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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