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Know what is on your plate.

Terrafina, PEDDLER'S PANTRY, SALTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Terrafina LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

568 Calories
21.4g Protein
25g Carbs
46.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 404 MG 18%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About PEDDLER'S PANTRY, SALTED PISTACHIOS

Peddler's Pantry Salted Pistachios are dry-roasted California pistachios with salt only. A 28g serving delivers 568 calories, 46.4g fat, 25g carbs, 21.4g protein, and 10.7g fiber. With over 10g of fiber and 21g of protein per serving, pistachios are one of the most nutritionally balanced tree nuts. In-shell pistachios naturally slow down eating, which can help with portion awareness.

Ingredients

DRY ROASTED CALIFORNIA PISTACHIOS, SALT.

Dietary Information

PEDDLER'S PANTRY, SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEDDLER'S PANTRY, SALTED PISTACHIOS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 568 calories per 100 grams, PEDDLER'S PANTRY, SALTED PISTACHIOS gets 15% of its calories from protein, 18% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Terrafina, PEDDLER'S PANTRY, SALTED PISTACHIOS

See how Terrafina, PEDDLER'S PANTRY, SALTED PISTACHIOS compares to other foods in terms of nutrition:

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