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Blue Diamond Growers — BOLD HABANERO BBQ ALMONDS, HABANERO BBQ

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 250 MG 60%
Phosphorus, P 429 MG 34%
Potassium, K 643 MG 14%
Sodium, Na 357 MG 16%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPERVALU, BRAZIL NUTS 633 13.3g 13.3g 63.3g JAYS, O-KE-DOKE, CORN PUFFS, ORIGINAL, ORIGINAL 564 3.8g 54.5g 37.6g HANNAFORD, MICROWAVE POPCORN 455 9.1g 54.6g 24.2g HANNAFORD, POPCORN, WHITE CHEDDAR 536 10.7g 46.4g 35.7g Hannaford Bros — DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g HANNAFORD, YELLOW POPCORN 325 10g 72.5g 3.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (34% DV).

About BOLD HABANERO BBQ ALMONDS, HABANERO BBQ

Blue Diamond almonds seasoned with habanero BBQ flavors including tomato, molasses, vinegar, and habanero chile pepper. Each 28g serving has 607 calories, 21.4g protein, 17.9g carbs, 53.6g fat, and 10.7g fiber. A high-protein, high-fiber savory snack with a spicy kick, fitting for those on low-carb or high-protein diets who want more than plain nuts.

Ingredients

ALMONDS, VEGETABLE OIL (ALMOND, CANOLA AND/OR SAFFLOWER), SUGAR, SALT, TOMATO, MOLASSES POWDER (CANE REFINERY SYRUP, MOLASSES), VINEGAR POWDER (MALTODEXTRIN, VINEGAR SOLIDS), ONION, GARLIC, NATURAL SMOKE FLAVOR (CONTAINS SOYBEAN OIL), YEAST EXTRACT, HABANERO CHILE PEPPER, MUSTARD, MALIC ACID, SPICES, EXTRACTIVE OF PAPRIKA.

Dietary Information

BOLD HABANERO BBQ ALMONDS, HABANERO BBQ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLD HABANERO BBQ ALMONDS, HABANERO BBQ include Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Magnesium, Mg (60% DV) , Riboflavin (55% DV) , and Phosphorus, P (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, BOLD HABANERO BBQ ALMONDS, HABANERO BBQ gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers — BOLD HABANERO BBQ ALMONDS, HABANERO BBQ

See how Blue Diamond Growers — BOLD HABANERO BBQ ALMONDS, HABANERO BBQ compares to other foods in terms of nutrition:

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