Supervalu, HONEY ROASTED PEANUTS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 16.7 MG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 133 MG | 32% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 400 MG | 17% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Niacin (104% of Daily Value per 100g).
About HONEY ROASTED PEANUTS, HONEY ROASTED
Essential Everyday's Honey Roasted Peanuts use the same coating approach as the cashews: sugar, honey, vegetable oil, modified potato starch, maltodextrin, xanthan gum. Peanuts carry more protein and fiber than cashews and slightly less fat, so the base nut is nutritionally stronger. The honey-sugar coating brings added sweetness that takes the edge off the natural roasted-peanut bitterness. High calorie density, substantial fat, good protein for a snack. Better nutritionally than most sweet snacks but easy to consume well past a reasonable portion.
Ingredients
PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
Dietary Information
HONEY ROASTED PEANUTS, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PEANUTS, HONEY ROASTED include Copper, Cu (111% DV) , Niacin (104% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, HONEY ROASTED PEANUTS, HONEY ROASTED gets 15% of its calories from protein, 15% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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