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SOUTHWESTERN STYLE MIX

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
531 Calories
12.5g Protein
46.9g Carbs
34.4g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 46.9g 17%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 46.9g 50%
Fat 34.4g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 625 MG 27%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLIVERED ALMONDS, SLIVERED 567 20g 20g 50g SUNKIN SEEDS, HONEY ROASTED CHIPOTLE 536 25g 21.4g 46.4g SAN JUAN TRAIL MIX 533 20g 30g 40g BUFFALO WING ALMONDS, BUFFALO WING 607 21.4g 17.9g 53.6g SMOKY BBQ MIXED NUTS, SMOKY BBQ 607 17.9g 25g 53.6g SPICY PUMPKIN SEEDS, SPICY 536 28.6g 17.9g 46.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About SOUTHWESTERN STYLE MIX

SOUTHWESTERN STYLE MIX is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 46.9g of carbohydrates, and 34.4g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (SALT, SPICES, PAPRIKA, DEXTROSE, ONION AND GARLIC EXTRACTIVE WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR SOYBEAN OIL ADDED TO PREVENT CAKING AND PEANUT OIL), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], AND TURMERIC [COLOR]), CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONINGS [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID], SALT), CORN NUGGETS (CORN, HYDROGENATED SOYBEAN OIL, SALT), ALMONDS (COTTONSEED OIL AND SALT).

Dietary Information

SOUTHWESTERN STYLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWESTERN STYLE MIX include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, SOUTHWESTERN STYLE MIX gets 9% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHWESTERN STYLE MIX

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