Know what is on your plate.
Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 242 MG | 58% | |
| Phosphorus, P | 484 MG | 39% | |
| Potassium, K | 581 MG | 12% | |
| Sodium, Na | 306 MG | 13% | |
| Zinc, Zn | 5.2 MG | 47% | |
| Copper, Cu | 1.6 MG | 179% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (58% of Daily Value per 100g).
- Good source of Phosphorus, P (39% DV).
- Good source of Zinc, Zn (47% DV).
About HONEY ROASTED CASHEWS, HONEY ROASTED
Essential Everyday's Honey Roasted Cashews coat whole cashews in sugar, honey, vegetable oil, and a modified potato starch and maltodextrin shell that creates the characteristic crunchy glaze. The cashew itself provides solid fat - mostly monounsaturated - along with meaningful protein and modest fiber. The coating adds sugar on top of a nut that's already naturally high in fat and calorie-dense. The result is noticeably sweet, more so than plain roasted cashews, and easy to overeat because of it.
Ingredients
CASHEWS, SUGAR, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
Dietary Information
Notable micronutrients in HONEY ROASTED CASHEWS, HONEY ROASTED include Copper, Cu (179% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (58% DV) , Zinc, Zn (47% DV) , and Phosphorus, P (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 613 calories per 100 grams, HONEY ROASTED CASHEWS, HONEY ROASTED gets 13% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED
See how Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED compares to other foods in terms of nutrition:
- Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED vs Wegmans Food, SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED
- Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED vs Hines Nut, ROASTED & SEA SALTED MIXED NUTS, ROASTED & SEA SALTED
- Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED vs Wal-Mart, DIPPED PRETZELS PUMPKIN PIE, DIPPED PRETZELS PUMPKIN
- Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED vs Freeland, ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.