Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 242 MG | 58% | |
| Phosphorus, P | 484 MG | 39% | |
| Potassium, K | 581 MG | 12% | |
| Sodium, Na | 306 MG | 13% | |
| Zinc, Zn | 5.2 MG | 47% | |
| Copper, Cu | 1.6 MG | 179% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (58% of Daily Value per 100g).
- Good source of Phosphorus, P (39% DV).
- Good source of Zinc, Zn (47% DV).
About HONEY ROASTED CASHEWS, HONEY ROASTED
Essential Everyday's Honey Roasted Cashews coat whole cashews in sugar, honey, vegetable oil, and a modified potato starch and maltodextrin shell that creates the characteristic crunchy glaze. The cashew itself provides solid fat - mostly monounsaturated - along with meaningful protein and modest fiber. The coating adds sugar on top of a nut that's already naturally high in fat and calorie-dense. The result is noticeably sweet, more so than plain roasted cashews, and easy to overeat because of it.
Ingredients
CASHEWS, SUGAR, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
Dietary Information
Notable micronutrients in HONEY ROASTED CASHEWS, HONEY ROASTED include Copper, Cu (179% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (58% DV) , Zinc, Zn (47% DV) , and Phosphorus, P (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 613 calories per 100 grams, HONEY ROASTED CASHEWS, HONEY ROASTED gets 13% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED
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