Terrafina, PEDDLER'S PANTRY, PUB MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About PEDDLER'S PANTRY, PUB MIX
Peddler's Pantry Pub Mix is a dense savory snack blend of yellow corn masa pieces, sesame sticks with flax, peanuts, and honey-coated wheat components, seasoned with garlic, onion, paprika, and turmeric. Per 28g serving: 518 calories, 14.3g protein, 53.6g carbs, 25g fat, and 7.1g fiber. The inclusion of flax seeds and legumes boosts protein and fiber notably for a snack mix. Works well with beer or as a party appetizer snack.
Ingredients
YELLOW CORN MASA, FLAX SEEDS, SOY BEAN OIL, SALT, PEANUTS, SUGAR, PARTIALLY HYDRO, PALM KERNEL OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT, STARCH, HONEY), BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, LECITHIN, BEET POWDER, TURMERIC, SOY COTTON SEED OIL, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, DEHYDRATED ONION POWDER, GREEN BELL PEPPER POWDER, UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, YEAST, GARLIC, POTATO FLOUR, TOMATO POWDER, CITRIC ACID, MALTED BARLEY FLOUR, FD&C RED #40 AND BLUE #2.
Dietary Information
PEDDLER'S PANTRY, PUB MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEDDLER'S PANTRY, PUB MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 518 calories per 100 grams, PEDDLER'S PANTRY, PUB MIX gets 11% of its calories from protein, 41% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Terrafina, PEDDLER'S PANTRY, PUB MIX
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