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Terrafina, PEDDLER'S PANTRY, WHOLESOME DELUXE FRUIT & NUT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About PEDDLER'S PANTRY, WHOLESOME DELUXE FRUIT & NUT MIX
Peddler's Pantry Wholesome Deluxe Fruit and Nut Mix has 504 calories per 28 g serving, with 39.29 g of fat, 35.71 g of carbs, 14.29 g of protein, and 7.10 g of fiber. Contains almonds, raisins, hazelnuts, sunflower seeds, cashews, walnuts, pepitas, and Brazil nuts. A diverse eight-ingredient mix with no added sugar, relying entirely on the natural sweetness of the raisins.
Ingredients
ALMONDS, RAISINS (SUNFLOWER OIL), HAZELNUTS, SUNFLOWER SEEDS, CASHEWS (CANOLA OIL), WALNUTS, PEPITAS, BRAZIL NUTS.
Dietary Information
PEDDLER'S PANTRY, WHOLESOME DELUXE FRUIT & NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEDDLER'S PANTRY, WHOLESOME DELUXE FRUIT & NUT MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 504 calories per 100 grams, PEDDLER'S PANTRY, WHOLESOME DELUXE FRUIT & NUT MIX gets 11% of its calories from protein, 28% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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