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Harry and David — CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN, CINNAMON MAPLE PECAN

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
133 Calories
3.3g Protein
70g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 117mg 5%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 70g 72%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 117 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bedware Unlimited — COLACION 593 25.9g 18.5g 48.2g Harry's Farmers — WHOLE FOODS MARKET, GEORGIA PRALINE PECAN HALVES 500 3.3g 56.7g 26.7g Harry's Farmers — WHOLE FOODS MARKET, ORGANIC RAW PEPITAS 588 29.4g 11.8g 47.1g Chocolaterie Valrhona — VALRHONA, MILK CHOCOLATE WITH SPLIT PECANS 575 7.5g 50g 40g INTERNATIONAL HARVEST, MEATS PISTACHIO 573 20g 30g 46.7g International Harvest — GO TAKE A WALK!, ORGANIC PUMPKIN SEEDS, MULBERRIES, CACAO NIBS, RAISINS, GOLDENBERRIES, & CASHEWS 393 7.1g 50g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN, CINNAMON MAPLE PECAN

Harry and David Cinnamon Maple Pecan Moose Munch Premium Popcorn combines popcorn and pecans coated in a caramel made from corn syrup, sugar, maple syrup, butter, and brown sugar, spiced with cinnamon. A 30 g serving provides 133 calories, 3.33 g of protein, 70 g of carbohydrates, 23.33 g of fat, and 3.30 g of fiber. BHA and BHT in corn oil are included to retard oxidation. A sweet, nutty snack mix suited for seasonal gifting or as an occasional treat.

Ingredients

CORN SYRUP, SUGAR, PECANS, MAPLE SYRUP, POPCORN, BUTTER (CREAM [MILK], SALT), WATER, BROWN SUGAR, CINNAMON, SOY LECITHIN, SALT, BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Calorie Breakdown

At 133 calories per 100 grams, CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN, CINNAMON MAPLE PECAN gets 10% of its calories from protein, 211% from carbohydrates, and 158% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harry and David — CINNAMON MAPLE PECAN MOUSE MUNCH PREMIUM POPCORN, CINNAMON MAPLE PECAN

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