ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Potassium, K | 412 MG | 9% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED
ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED is a high-calorie food with 647 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 17.7g of carbohydrates, and 58.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, CASHEWS, HAZELNUTS, WALNUTS, PECANS, MACADAMIA NUTS, PEANUT OIL, SALT.
Dietary Information
ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 647 calories per 100 grams, ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED gets 9% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED
See how ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:
- ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED vs HONEY ROASTED CASHEWS, HONEY ROASTED
- ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED vs WALNUT HALVES & PIECES
- ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED vs DRY ROASTED ALMONDS, DRY ROASTED
- ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED vs CHOPPED WALNUTS
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