DARK CHOCOLATE ALMOND OATMEAL, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 374 MG | 8% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About DARK CHOCOLATE ALMOND OATMEAL, DARK CHOCOLATE
DARK CHOCOLATE ALMOND OATMEAL, DARK CHOCOLATE is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 65.1g of carbohydrates, and 14.0g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, ALMONDS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, SEA SALT, NATURAL FLAVOR
Dietary Information
DARK CHOCOLATE ALMOND OATMEAL, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE ALMOND OATMEAL, DARK CHOCOLATE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, DARK CHOCOLATE ALMOND OATMEAL, DARK CHOCOLATE gets 12% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE ALMOND OATMEAL, DARK CHOCOLATE
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