CINNAMON CORNMEAL INSTANT PORRIDGE, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (38% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (26% DV).
About CINNAMON CORNMEAL INSTANT PORRIDGE, CINNAMON
CINNAMON CORNMEAL INSTANT PORRIDGE, CINNAMON is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 78.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
REFINED CORNMEAL, SUGAR, SKIMMED MILK POWDER, MODIFIED TAPIOCA STARCH, SALT, VITAMIN & MINERAL BLEND (DICALCIUM PHOSPHATE, VITAMIN A AS PALMITATE, NIACIN, IRON AS FERRIC ORTHOPHOSPHATE, VITAMIN B6, VITAMIN B2, VITAMIN B1 AND FOLIC ACID), CINNAMON POWDER, GROUND NUTMEG.
Dietary Information
CINNAMON CORNMEAL INSTANT PORRIDGE, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON CORNMEAL INSTANT PORRIDGE, CINNAMON include Calcium, Ca (38% DV) , Iron, Fe (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, CINNAMON CORNMEAL INSTANT PORRIDGE, CINNAMON gets 13% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CINNAMON CORNMEAL INSTANT PORRIDGE, CINNAMON
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