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ARCHER FARMS — GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS

Cereal ARCHER FARMS Branded
436 Calories
9.1g Protein
74.6g Carbs
12.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 74.6g 27%
Dietary Fiber 7.3g 26%
Total Sugars 29.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 74.6g 77%
Fat 12.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 118 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Hy-Vee — 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN 375 12.5g 70g 6.3g Big Y — SWEETENED FROSTED FLAKES CEREAL, SWEETENED 387 3.2g 90.3g 0g Hy-Vee — MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 356 8.9g 75.6g 4.4g Hy-Vee — MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 356 15.6g 64.4g 5.6g Hy-Vee — MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 357 10.7g 67.9g 7.1g Hy-Vee — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM 371 8.6g 77.1g 5.7g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS

Archer Farms Granola with Marshmallow Pieces and Chocolate Chunks is a sweet, dessert-style granola blending whole rolled oats, cane sugar, marshmallow pieces, dark chocolate chunks, and alkalized cocoa powder. Per 100 g, it provides 436 calories, 9.1 g protein, 74.5 g carbohydrates, 12.7 g fat, and 7.3 g dietary fiber. The oat and oat flour base supplies meaningful fiber. Marshmallow pieces are made with rice flour and potato starch rather than gelatin -- making them vegan-compatible. Chocolate chunks use real unsweetened chocolate. Expeller-pressed canola oil and barley malt syrup are used in the granola binder. Contains oats, soy (lecithin in chocolate), and barley (malt syrup). Not suitable for those requiring strict gluten-free compliance. The 55 g serving provides approximately 240 calories -- best enjoyed as a dessert topping or indulgent snack rather than a health-forward breakfast choice.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, MARSHMALLOW PIECES (CANE SUGAR, RICE FLOUR, SUNFLOWER OIL, POTATO STARCH, DEXTROSE, NATURAL FLAVORS, SALT), EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, RICE FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), MOLASSES, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

Dietary Information

GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS gets 8% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ARCHER FARMS — GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS

See how ARCHER FARMS — GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS compares to other foods in terms of nutrition:

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