Post Consumer, HONEY BUZZERS CEREAL, HONEY BUZZERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.9 MG | 147% | |
| Niacin | 22.5 MG | 141% | |
| Vitamin B-6 | 2.3 MG | 132% | |
| Vitamin B-12 | 15 UG | 625% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 475 MG | 21% | |
| Zinc, Zn | 7.5 MG | 68% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
About HONEY BUZZERS CEREAL, HONEY BUZZERS
Yellow corn flour, sugar and whole grain oat and corn flours form the base of Malt O Meal's honey buzzers cereal, sweetened further with honey and colored with Yellow 5, plus BHT for freshness and a full vitamin and mineral fortification list. A 40 g serving has 400 calories, 5 g protein, 2.5 g fat, 87.5 g carbs and 2.5 g fiber.
Ingredients
YELLOW CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, HONEY, SALT, NATURAL FLAVOR, YELLOW 5, WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
HONEY BUZZERS CEREAL, HONEY BUZZERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY BUZZERS CEREAL, HONEY BUZZERS include Vitamin B-12 (625% DV) , Thiamin (167% DV) , Riboflavin (147% DV) , Niacin (141% DV) , and Vitamin B-6 (132% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY BUZZERS CEREAL, HONEY BUZZERS gets 5% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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