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General Mills, ORGANIC FROSTED OAT FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About ORGANIC FROSTED OAT FLAKES
Annie's Homegrown Organic Frosted Oat Flakes from General Mills deliver 406 calories per 32g serving with 9.38g of protein, 84.38g of carbs, and 9.4g of fiber from whole grain oats and whole grain wheat, sweetened with organic cane sugar and tapioca syrup. An organic, high-fiber breakfast cereal with a lightly sweet, classic frosted flake profile.
Ingredients
BEST INGREDIENTS: WHOLE GRAIN OATS*, WHOLE GRAIN WHEAT*, CANE SUGAR*, TAPIOCA SYRUP*, SEA SALT, SUGAR SYRUP*, VANILLA EXTRACT*, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
ORGANIC FROSTED OAT FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 406 calories per 100 grams, ORGANIC FROSTED OAT FLAKES gets 9% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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