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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

PEANUT BUTTER CRUNCH POPS, PEANUT BUTTER Kartago America Inc.

467 11.1g 68.9g 15.6g

PEANUT BUTTER CUP BANANA BABIES, PEANUT BUTTER CUP Diana's Bananas Inc.

309 6.2g 0.0g 21.7g

PEANUT BUTTER DIPPED BANANA BITES, PEANUT BUTTER Wholesome Valley Foods

450 7.5g 62.5g 20g

PEANUT BUTTER RAISINS Snak-King Corp.

464 10.7g 57.1g 21.4g

PEAR CELERY COCONUT LIME GREEN TEA CHIA Nurture, Inc.

58 0.8g 14.2g 0.4g

PEAR CELERY COCONUT LIME GREEN TEA CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS ON-THE-GO ORGANIC NUTRITION, PEAR CELERY COCONUT LIME GREEN TEA CHIA Nurture, Inc.

58 0.8g 14.2g 0.4g

PEAR CELERY COCONUT LIME GREEN TEA CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, PEAR CELERY COCONUT LIME GREEN TEA CHIA Nurture, Inc.

58 0.8g 14.2g 0.4g

PEAR CHIPS Seneca Foods Corporation

500 0g 82.1g 21.4g

PEAR CHIPS, CINNAMON Seneca Foods Corporation

500 0g 82.1g 21.4g

PEAR CHIPS, ORIGINAL Seneca Foods Corporation

500 0g 82.1g 21.4g

PEAR CINNAMON FRUIT & GRAINS, PEAR CINNAMON Wal-Mart Stores, Inc.

PEAR DRIED FRUIT CRISPS Simple & Crisp

278 2.8g 75g 0g

PEAR HALVES Wegmans Food Markets, Inc.

286 0g 71.4g 0g

PEAR JUST FRUIT BAR ZEGO, LLC

PEAR JUST FRUIT BAR, PEAR ZEGO, LLC

PEAR SPINACH & APPLE BLENDED VEGGIES FRUITS & VEGETABLES, PEAR SPINACH & APPLE Ouhlala Gourmet Corp

PEAR, BLACKBERRY, BEET FRUIT + VEGGIE APPLE SAUCE Manzana Products Co Inc

PEAR, BLACKBERRY, BEET FRUIT + VEGGIE APPLE SAUCE, PEAR, BLACKBERRY, BEET Manzana Products Co Inc

PEAR, CARROT & BEET ORGANIC FRUIT & VEGETABLE PUREE Five Point Products

PEAR, CARROT & BEET ORGANIC FRUIT & VEGETABLE PUREE, PEAR, CARROT & BEET Rennan J inc

PEAR, CARROT & BLUEBERRY FRUIT & VEG PUREE, PEAR, CARROT & BLUEBERRY Dillon Companies, Inc.

62 0.9g 12.4g 0g

PEAR, SPINACH & PEA FRUIT & VEG PUREE, PEAR, SPINACH & PEA Dillon Companies, Inc.

62 0.9g 13.3g 0g

PEAR-CINNAMON FRUIT BURST, PEAR-CINNAMON Del Monte Foods Inc.

PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC FRUIT & VEGGIE SMART BLEND, PEAR-Y BLUEBERRY & SPINACH Once Upon a Farm, LLC

101 3.0g 13.1g 5.1g

PEARS NUTTY & FRUITY

288 2.5g 67.5g 0g

PEARS HALVES Nordic Tooling Company

321 3.6g 71.4g 0g

PEDAL PEDAL PEACH FRUIT & VEGGIES ON THE GO, PEDAL PEDAL PEACH Strapworks LLC

78 1.1g 17.8g 0g

PEDDLER'S PANTRY, BANANA CHIPS Terrafina LLC

500 3.3g 66.7g 26.7g

PEDDLER'S PANTRY, PINEAPPLE CHUNKS Terrafina LLC

350 0g 87.5g 0g

PEDDLER'S PANTRY, SUPERFOOD BLEND Terrafina LLC

457 14.3g 40g 31.4g

PEELED APPLE SLICE Crunch Pak Holding Company, LLC

PEELED SNACKS, APPLE CLUSTERS, BERRY Peeled Inc

400 0g 93.3g 0g

PEELED SNACKS, APPLE CLUSTERS, BERRY, BERRY Peeled Inc

400 0g 93.3g 0g

PEELED SNACKS, APPLE CLUSTERS, ORIGINAL Peeled Inc

400 0g 93.3g 0g

PEELED SNACKS, APPLE CLUSTERS, ORIGINAL, ORIGINAL Peeled Inc

400 0g 93.3g 0g

PEELED, APPLECLUSTERS, BERRY PEELED

417 0g 94.4g 0g

PEELED, APPLECLUSTERS, BERRY, BERRY Peeled Inc

417 0g 94.4g 0g

PENNE CHIPS Eatrageous, Inc.

357 7.1g 67.9g 7.1g

PENNE CHIPS, ORIGINAL SEA SALT Enhanceme, Inc.

357 7.1g 67.9g 7.1g

PETER RABBIT ORGANICS, PUMPKIN TREE, ORGANIC FRUIT SNACK, MANGO, BANANA AND ORANGE PETER RABBIT ORGANICS

80 0.9g 18.6g 0.4g

PF SNACKS BANANA CHIPS, 8 OZ

533 3.3g 56.7g 33.3g

PF SNACKS BLACK RAISINS, 8 OZ Paramount Foods, LLC

300 2.5g 80g 0g

PF SNACKS CRANBERRIES, 30 OZ Paramount Foods, LLC

350 0g 82.5g 0g

PF SNACKS CRANBERRIES, 9 OZ Paramount Foods, LLC

350 0g 82.5g 0g

PF SNACKS KIWI SLICES, 7 OZ Paramount Foods, LLC

375 0g 92.5g 0g

PF SNACKS MANGO SLICES, 16 OZ Paramount Foods, LLC

349 0g 86.1g 0g

PF SNACKS PAPAYA CHUNKS, 16 OZ

PF SNACKS PINEAPPLE CHUNKS, 8 OZ Paramount Foods, LLC

375 0g 92.5g 0g

PF SNACKS RAISIN AND NUT MIX, 30 OZ Paramount Foods, LLC

471 14.7g 44.1g 29.4g

PF SNACKS TURKISH APRICOTS, 10 OZ Paramount Foods, LLC

250 2.5g 62.5g 0g

PHILIPPINE DRIED MANGOES, PHILIPPINE Safeway, Inc.

350 2.5g 85g 0g

PHILIPPINE GREEN MANGO Sunsweet Growers, Inc.

350 0g 87.5g 0g

PHILIPPINE MANGO Mariani Packing Company

325 2.5g 80g 0g

PHILIPPINE PINEAPPLE

325 2.5g 75g 0g

PHILIPPINE PINEAPPLE DRIED MARIGOLD JUICY & TANGY, PHILIPPINE PINEAPPLE Sunsweet Growers, Inc.

325 0g 77.5g 0g

PICKLED RAISINS Boat Street Pickles, LLC

200 0g 56.7g 0g

PIE SPICE APPLE CHIPS, PIE SPICE Bare Foods Co.

400 3.3g 93.3g 0g

PIGGLY WIGGLY, REDUCED SUGAR SWEETENED DRIED CRANBERRIES Eillien's Candies Inc.

303 0g 93.9g 0g

PINEAPPLE Sagsveen & Sagsveen Food Brokers Ltd.

PINEAPPLE BANANA FLAVORED APPLESAUCE & FIBER MIGHTY POUCHES, PINEAPPLE BANANA Mott's LLP