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Texas Star Nut & Food, DRIED FRUIT MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRIED FRUIT MEDLEY
Nature's Eats Dried Fruit Medley combining diced pineapple, raisins, diced apricots, diced papaya, and cherry-flavored cranberries. A 28g serving provides 321 calories, 82.1g carbs, and 7.1g fiber, with no protein or fat. Several components contain sulfur dioxide as a color preservative. Works well in trail mixes, granola, oatmeal toppings, or baked goods like fruit cake and muffins.
Ingredients
DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, AND SULPHUR DIOXIDE AS A PRESERVATIVE TO PROMOTE COLOR RETENTION), RAISINS (DRIED SEEDLESS GRAPES), DICED APRICOTS (APRICOTS, RICE FLOUR, SULPHUR DIOXIDE), DICED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE AS A PRESERVATIVE TO PROMOTE COLOR RETENTION, YELLOW 6, YELLOW 5) CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR).
Dietary Information
DRIED FRUIT MEDLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, DRIED FRUIT MEDLEY gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Texas Star Nut & Food, DRIED FRUIT MEDLEY
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