Forever Cheese, CARAMELIZED WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About CARAMELIZED WALNUTS
Just three ingredients, walnuts, sugar and sunflower oil, go into these caramelized walnuts from Mitica, a candy coated nut snack rather than a plain nut product. The sugar coating shows up clearly in the numbers: 667 calories, 16.67 grams protein, 56.67 grams fat and 23.33 grams carbs per 30 gram serving, with 3.3 grams fiber.
Ingredients
WALNUTS, SUGAR, SUNFLOWER OIL
Dietary Information
Notable micronutrients in CARAMELIZED WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, CARAMELIZED WALNUTS gets 10% of its calories from protein, 14% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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