Aldi, DRIED FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED FRUIT MEDLEY
Southern Grove Dried Fruit Medley blends banana chips, dried pineapple, raisins, papaya, golden raisins, and dried coconut. A 40g serving provides 400 calories, 3g protein, 75g carbs, 11g fat, and 5g fiber. A tropical dried fruit mix; calorie-dense from the coconut oil on banana chips and natural fruit sugars throughout.
Ingredients
BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE), RAISINS, DRIED PAPAYA (PAPAYA, SUGAR, SODIUM METABISULPHITE), GOLDEN RAISINS, DRIED COCONUT (COCONUT, SODIUM METABISULFITE).
Dietary Information
DRIED FRUIT MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, DRIED FRUIT MEDLEY gets 3% of its calories from protein, 75% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, DRIED FRUIT MEDLEY
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