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Steve Ross Enterprises, PAPAYA SPEARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PAPAYA SPEARS
PCC Papaya Spears from Steve Ross Enterprises are dried papaya pieces made from papaya, sugar, and calcium. Per 100g they provide 354 calories, 0g fat, 85.96g carbs, and no protein, with 3.5g fiber. The sugar is used in the drying and preservation process, contributing to the high carbohydrate content compared to fresh papaya. Calcium is listed as an ingredient, likely as a firming agent. Dried papaya spears are a sweet, chewy snack with a tropical flavor and can be used in trail mixes, baked goods, or eaten on their own.
Ingredients
PAPAYA, SUGAR, CALCIUM.
Dietary Information
PAPAYA SPEARS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, PAPAYA SPEARS gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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