Bay Valley, GOURMET FRUIT BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About GOURMET FRUIT BLEND
Bay Valley Gourmet Fruit Blend provides 310 calories, 2.4g protein, 81g carbs, zero fat, and 4.8g fiber per 42g serving. The blend of sulfur-dried apricots, pineapple, kiwi, mango, cherries, and apples creates a colorful, high-sugar dried fruit mix with no added fat and a useful 4.8g fiber contribution.
Ingredients
DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED KIWI (KIWI, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], BLUE 1, YELLOW 5), DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES (APPLES, SODIUM METABISULFITE [TO PRESERVE COLOR]).
Dietary Information
GOURMET FRUIT BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 310 calories per 100 grams, GOURMET FRUIT BLEND gets 3% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bay Valley, GOURMET FRUIT BLEND
See how Bay Valley, GOURMET FRUIT BLEND compares to other foods in terms of nutrition:
- Bay Valley, GOURMET FRUIT BLEND vs AURORA NATURAL, DRIED POMAGRANATE ARILS
- Bay Valley, GOURMET FRUIT BLEND vs Aurora Products, GRAUL'S MARKET, ORGANIC TURKISH FIGS
- Bay Valley, GOURMET FRUIT BLEND vs Natures Essence, APPLE CHIPS
- Bay Valley, GOURMET FRUIT BLEND vs First International Health, SOFT DRIED DATES
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