Ferris Coffee & Nut, DRIED FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 33 MG | 1% |
About DRIED FRUIT MIX
Ferris Dried Fruit Mix from Ferris Coffee and Nut Co. combines raisins, apricots, banana chips, yogurt-coated raisins, cranberries, and cherries. Each 30g serving provides 567 calories per 100g, 76.67g of carbs, and 10g of fat, with no protein or fiber listed. A calorie-dense, high-carb trail mix-style snack that offers a mix of textures and dried fruit flavors.
Ingredients
RAISINS (VEGETABLE OIL ADDED), APRICOTS (SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY PROTEIN, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER {CULTURED WHEY AND NON-FAT MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], CRANBERRIES (SUGAR, SUNFLOWER OIL), CHERRIES (SUGAR, SUNFLOWER OIL).
Calorie Breakdown
At 567 calories per 100 grams, DRIED FRUIT MIX gets 0% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ferris Coffee & Nut, DRIED FRUIT MIX
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