DRIED FRUIT MIX vs DRIED FRUITS BANANA & PINEAPPLE BITS
Nutrition comparison per 100 g serving
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DRIED FRUITS BANANA & PINEAPPLE BITS wins in 7 out of 10 nutrient categories
DRIED FRUIT MIX: 2
vs
DRIED FRUITS BANANA & PINEAPPLE BITS: 7
(1 ties)
Overview
| Nutrient | DRIED FRUIT MIX | DRIED FRUITS BANANA & PINEAPPLE BITS | Winner |
|---|---|---|---|
| Calories | 567 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 76.7 g | 65 g | |
| Fat | 10 g | 3.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED FRUIT MIX | DRIED FRUITS BANANA & PINEAPPLE BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 467 MG | 800 MG | |
| Sodium, Na | 33 MG | 25 MG |