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Know what is on your plate.

EARTH UNIVERSITY, DRIED FRUITS BANANA & PINEAPPLE BITS

Wholesome Snacks EARTH UNIVERSITY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
2.5g Protein
65g Carbs
3.8g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 4%
Carbs 65g 91%
Fat 3.8g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 40g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.5mg 8%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.5 MG 8%
Potassium, K 800 MG 17%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About DRIED FRUITS BANANA & PINEAPPLE BITS

Earth University Dried Fruits Banana and Pineapple Bits is a two-ingredient dried fruit snack containing only banana and pineapple, with no added sugar, sulfites, or preservatives. Per 100 g it provides 300 calories, 2.5 g protein, 65 g carbohydrates, 3.75 g fat, and 2.5 g dietary fiber. The natural sugars are concentrated through the drying process, making this a calorie-dense snack relative to its volume. The pineapple adds tartness and tropical flavor that complements the natural sweetness of banana. Suitable for vegan, gluten-free, and allergen-conscious diets. A convenient portable snack or addition to granola, trail mix, oatmeal, or baked goods seeking tropical fruit notes.

Ingredients

BANANA AND PINEAPPLE

Calorie Breakdown

At 300 calories per 100 grams, DRIED FRUITS BANANA & PINEAPPLE BITS gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EARTH UNIVERSITY, DRIED FRUITS BANANA & PINEAPPLE BITS

See how EARTH UNIVERSITY, DRIED FRUITS BANANA & PINEAPPLE BITS compares to other foods in terms of nutrition:

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