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ROYAL SNACKS, MONGO CON CHILE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About MONGO CON CHILE
Royal Snacks Mongo Con Chile is a dried mango snack from Royal Snacks seasoned with chile pepper powder, paprika, citric acid, and a lemon flavor, with sugar added and sulfur dioxide used to preserve the bright mango color. Per 100 g it provides approximately 250 calories, 83 g carbohydrates, no fat, and 2.5 g fiber. Yellow 5 and Yellow 6 dyes reinforce the orange-yellow color of the mango. The combination of sweet dried mango, chili heat, and citric tartness is a classic Mexican chamoyada-inspired snack flavor profile. Sulfur dioxide is a known allergen that may affect those with sulfite sensitivity or asthma. Suitable for vegans and gluten-free diets otherwise.
Ingredients
MANGO, SUGAR, CHILE PEPPER POWDER, PAPRIKA, CITRIC ACID, SALT, LEMON FLAVOR, SULFUR DIOXIDE, YELLOW COLOR #5 AND #6.
Dietary Information
MONGO CON CHILE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, MONGO CON CHILE gets 0% of its calories from protein, 132% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROYAL SNACKS, MONGO CON CHILE
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