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ROYAL SNACKS, MONGO CON CHILE

Wholesome Snacks ROYAL SNACKS Branded
250 Calories
0g Protein
82.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 82.5g 30%
Dietary Fiber 2.5g 9%
Total Sugars 55g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 82.5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 375 MG 16%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
SETTON FARMS, ORGANIC DRIED MANGO 375 0g 90g 0g SETTON FARMS, ORGANIC DRIED FIGS 300 2.5g 70g 0g Setton, JETTON FARMS, TURKISH FIGS 250 2.5g 65g 0g SETTON FARMS, ORGANIC SWEETENED BANANA CHIPS 325 0g 37.5g 22.5g Setton, DRIED CHERRIES 333 0g 80g 0g Setton, ORGANIC DRIED APPLES 333 0g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About MONGO CON CHILE

Royal Snacks Mongo Con Chile is a dried mango snack from Royal Snacks seasoned with chile pepper powder, paprika, citric acid, and a lemon flavor, with sugar added and sulfur dioxide used to preserve the bright mango color. Per 100 g it provides approximately 250 calories, 83 g carbohydrates, no fat, and 2.5 g fiber. Yellow 5 and Yellow 6 dyes reinforce the orange-yellow color of the mango. The combination of sweet dried mango, chili heat, and citric tartness is a classic Mexican chamoyada-inspired snack flavor profile. Sulfur dioxide is a known allergen that may affect those with sulfite sensitivity or asthma. Suitable for vegans and gluten-free diets otherwise.

Ingredients

MANGO, SUGAR, CHILE PEPPER POWDER, PAPRIKA, CITRIC ACID, SALT, LEMON FLAVOR, SULFUR DIOXIDE, YELLOW COLOR #5 AND #6.

Dietary Information

MONGO CON CHILE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, MONGO CON CHILE gets 0% of its calories from protein, 132% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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