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CRISPY CRUNCHY MIXED FRUIT

Wholesome Snacks TRADER JOE'S Branded
500 Calories
3.3g Protein
71.7g Carbs
21.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 71.7g 26%
Dietary Fiber 5g 18%
Total Sugars 55g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 71.7g 74%
Fat 21.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About CRISPY CRUNCHY MIXED FRUIT

CRISPY CRUNCHY MIXED FRUIT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 71.7g of carbohydrates, and 21.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

COCONUT, PINEAPPLE, MANGO, JACKFRUIT, RICE BRAN OIL, SUGAR, SALT.

Dietary Information

CRISPY CRUNCHY MIXED FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRISPY CRUNCHY MIXED FRUIT gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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