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TRADER JOE'S, CRISPY CRUNCHY MIXED FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About CRISPY CRUNCHY MIXED FRUIT
Trader Joe's Crispy Crunchy Mixed Fruit is a vacuum-fried or baked tropical fruit snack from Trader Joe's combining coconut, pineapple, mango, and jackfruit fried in rice bran oil and lightly seasoned with sugar and salt. Per 100 g it delivers 500 calories, 71.7 g carbohydrates, 21.7 g fat, 3.3 g protein, and 5 g fiber. The frying process concentrates the fruit sugars and creates a crunchy, crisp texture distinct from dried fruit. Rice bran oil is a neutral-flavored oil with a favorable fatty acid profile. Vegan and free from artificial additives. Gluten-free. Calorie-dense from the oil and concentrated fruit sugars, best consumed in modest portions as a flavorful snack. The variety of four tropical fruits provides textural and flavor diversity within the snack.
Ingredients
COCONUT, PINEAPPLE, MANGO, JACKFRUIT, RICE BRAN OIL, SUGAR, SALT.
Dietary Information
CRISPY CRUNCHY MIXED FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CRISPY CRUNCHY MIXED FRUIT gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRADER JOE'S, CRISPY CRUNCHY MIXED FRUIT
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